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Yoga Connect Shen

Yoga in Bass Coast Shire

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Restore Connect Shen

July 3, 2018 By //  by admin

Restore Connect Shen

Calm your body and mind with our restorative class that combines yoga, meditation, yoga nidra and sound for a memorable experience in a small class setting where you will feel supported and nurtured to breathe intuitively as your body rests into a space of ease. Relax  to calming music, healing postures and supportive props. Prepare yourself for healing, energy balancing, and an improved night’s sleep.

75 minutes

Event Timeslots (2)

Thursday
7:15 pm - 8:15 pm

Sunday
9:15 am - 10:00 am

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Yoga Connect Shen, Bass Coast Shire – COMING SOON | 0490 915 628

Lead image from mandala by Carolyn Trotter at Mandala Blooms Creative Inc.
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