Restore Connect Shen
Calm your body and mind with our restorative class that combines yoga, meditation, yoga nidra and sound for a memorable experience in a small class setting where you will feel supported and nurtured to breathe intuitively as your body rests into a space of ease. Relax to calming music, healing postures and supportive props. Prepare yourself for healing, energy balancing, and an improved night’s sleep.
Event Timeslots (2)